Wednesday, November 25, 2015

masaledar mutton

              
                                
                               
                                
                                                       

Prep Time : 16-20 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Medium

Ingredients

  • Mutton cut into 1/2 inch pieces on the bone750 grams

  • Oil 5 tablespoons

  • Green cardamoms 6

  • Black cardamoms 2

  • Cloves 8-10

  • Bay leaves 2

  • Cinnamon 1 inch piece

  • Onions sliced5 medium

  • Garlic paste 4 tablespoons

  • Yogurt 6 tablespoons

  • Turmeric powder 1 teaspoon

  • Red chilli powder 2 teaspoon

  • Salt to taste

  • Coriander powder 2 teaspoons

  • Tomato puree 6 tablespoons

  • Green chilli slit1

  • Garam masala powder 1 teaspoon

  • Black peppercorns crushes1 teaspoon

  • Fresh coriander leaves chopped1 tablespoon

  • Fresh mint leaves 1 tablespoon

Homemade Pizza Reciepe

                                                 

Homemade Pizza Recipe

  • Prep time: 2 hours
  • Cook time: 30 minutes
  • Yield: Makes 2 10-12-inch pizzas.
Pizza dough is a yeasted dough which requires active dry yeast. Make sure the check the expiration date on the yeast package.
You can use all purpose flour instead of the bread flour that is called for in the recipe, but bread flour is higher in gluten than all-purpose flour and will make a crispier crust for your pizza.

Ingredients

Pizza Dough: Makes enough dough for two 10-12 inch pizzas
  • 1 1/2 cups warm water (105°F-115°F)
  • 1 package (2 1/4 teaspoons) of active dry yeast
  • 3 1/2 cups bread flour
  • 2 Tbsp olive oil
  • 2 teaspoons salt
  • 1 teaspoon sugar
Pizza Ingredients
  • Olive oil
  • Cornmeal (to help slide the pizza onto the pizza stone)
  • Tomato sauce (smooth, or puréed)
  • Mozzarella cheese, grated
  • Parmesan cheese, grated
  • Feta cheese, crumbled
  • Mushrooms, thinly sliced
  • Bell peppers, stems and seeds removed, thinly sliced
  • Italian sausage, cooked ahead and crumbled
  • Chopped fresh basil
  • Pesto
  • Pepperoni, thinly sliced
  • Onions, thinly sliced
  • Ham, thinly sliced
Special equipment needed
  • A pizza stone, highly recommended if you want crispy pizza crust
  • A pizza peel or a flat baking sheet
  • A pizza wheel for cutting the pizza, not required, but easier to deal with than a knife

Making the Pizza Dough

1 Place the warm water in the large bowl of a heavy duty stand mixer. Sprinkle the yeast over the warm water and let it sit for 5 minutes until the yeast is dissolved. After 5 minutes stir if the yeast hasn't dissolved completely. The yeast should begin to foam, which indicates that it is still active and alive.

2 Using the mixing paddle attachment, mix in the flour, salt, sugar, and olive oil on low speed for a minute. Then replace the mixing paddle with the dough hook attachment. Knead the pizza dough on low to medium speed using the dough hook until the dough is smooth and elastic, about 10 minutes.
If you don't have a mixer, you can mix the ingredients together and knead them by hand.
If the dough seems a little too wet, sprinkle it with a little more flour.

3 Spread a thin layer of olive oil over the inside of a large bowl. Place the pizza dough in the bowl and turn it around so that it gets coated with the oil. Cover the dough with plastic wrap and let sit in a warm place (75-85°F) until it doubles in size, at least 1 to 1 1/2 hours. You can let it sit for several hours if you want. The longer rise will improve the flavor of the pizza crust. If you don't have a warm spot in the house you can heat the oven to 150 degrees, and then turn off the oven. Let the oven cool till it is just a little warm, then place the bowl of dough in this warmed oven to rise.
At this point, if you want to make ahead, you can freeze the dough in an airtight container for up to two weeks.

Preparing the Pizzas

1 Place a pizza stone on a rack in the lower third of your oven. Preheat the oven to 450°F for at least 30 minutes, preferably an hour.
2 Remove the plastic cover from the dough and punch the dough down so it deflates a bit. Divide the dough in half. Form two round balls of dough. Place each in its own bowl, cover with plastic and let sit for 10 minutes.
3 Prepare your desired toppings. Note that you are not going to want to load up each pizza with a lot of toppings as the crust will end up not crisp that way. About a third a cup each of tomato sauce and cheese would be sufficient for one pizza. One to two mushrooms thinly sliced will cover a pizza.

4 Working one ball of dough at a time, take one ball of dough and flatten it with your hands on a slightly floured work surface. Starting at the center and working outwards, use your fingertips to press the dough to 1/2-inch thick. Turn and stretch the dough until it will not stretch further. Let the dough relax 5 minutes and then continue to stretch it until it reaches the desired diameter - 10 to 12 inches. Use your palm to flatten the edge of the dough where it is thicker. You can pinch the very edges if you want to form a lip.

5 Brush the top of the dough with olive oil (to prevent it from getting soggy from the toppings). Use your finger tips to press down and make dents along the surface of the dough to prevent bubbling. Let rest another 5 minutes.
Repeat with the second ball of dough.

6 Lightly sprinkle your pizza peel (or flat baking sheet) with corn meal. Transfer one prepared flattened dough to the pizza peel. If the dough has lost its shape in the transfer, lightly shape it to the desired dimensions.
pizza-8.jpg pizza-9.jpg
7 Spoon on the tomato sauce, sprinkle with cheese, and place your desired toppings on the pizza.

8 Sprinkle some cornmeal on the baking stone in the oven (watch your hands, the oven is hot!). Gently shake the peel to see if the dough will easily slide, if not, gently lift up the edges of the pizza and add a bit more cornmeal. Slide the pizza off of the peel and on to the baking stone in the oven. Bake pizza one at a time until the crust is browned and the cheese is golden, about 10-15 minutes. If you want, toward the end of the cooking time you can sprinkle on a little more cheese.

cucumber pickle salad (kakroo ko achaar)

                           

             
                
                                      
One of the Nepali favourites, this refreshing cucumber pickle, or salad is made fresh every day throughout the country to accompany breakfast, lunch or dinner. Mustard oil is one of the key ingredients for this pickle.
  

           Ingredients

  • 6 medium Lebanese cucumbers, peeled, seeded
  • 1 tbsp salt
  • ½ cup (75 g) sesame seeds
  • 250 ml (1 cup) plain yogurt
  • ¼ cup chopped coriander leaves
  • 60 ml  (¼ cup) fresh lemon juice
  • 2 fresh small green chillies, finely sliced
  • 1 tsp ground black pepper
  • ⅛ tsp timur (ground Sichuan pepper) (see Note)
  • 2 tbsp mustard oil (see Note)
  • ½ tsp fenugreek seeds
  • ½ tsp Jimbu (Himalayan herbs) (see Note)
  • ½ tsp ground turmeric

Cook's notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.

Instructions

The following recipe has been tested and edited by SBS Food and may differ slightly from the podcast.
Shred the cucumbers into long matchsticks using a mandoline, or julienne peeler. In a colander, combine the shredded cucumbers and salt in a mixing bowl. Let them rest until the juices are released, stirring occasionally, for 15 minutes. Strain and press and squeeze out as much water as possible.
Heat a frying pan over medium heat and toast the sesame seeds, stirring constantly to prevent the seeds burning, until they give pleasant aroma and turn golden brown, about 2 minutes. Tip the seeds into a bowl, and let them cool. Transfer the seeds to a spice grinder and grind to a fine powder.
Place the cucumbers in a bowl, and add the ground sesame, yogurt, coriander, lemon juice, green chillies, pepper and timur and mix well.
Heat the mustard oil in a small saucepan over medium heat. When the oil is faintly smoking, add the fenugreek seeds and jimbu, and fry until they turn brown and fragrant, about 5 seconds. Remove the pan from heat and immediately add the turmeric. Pour into the cucumber mixture, mix well, cover, and set aside for 10 minutes to allow the flavours to develop.


pumpkin cinnaamon muffins



Recipe from Parents
Pumpkin-Cinnamon Muffins                                                        

Ingredients                     

  1. Nonstick cooking spray
  2. 3 1/2 cups white whole wheat flour
  3. 2 1/2 teaspoons ground cinnamon
  4. 2 teaspoons baking powder
  5. 1 teaspoon kosher salt
  6. 1/2 teaspoon baking soda
  7. 1 15 ounce can pumpkin puree (2 cups)
  8. 1 cup sugar
  9. 3 large eggs
  10. 1 1/2 cups buttermilk
1/4 cup pumpkin seeds, chopped (optional)                                            

Directions

1. 
Preheat oven to 375 degrees F. Coat twelve 2 1/2-inch muffin cups with cooking spray; set aside. In a large bowl, whisk together flour, cinnamon, baking powder, salt, and baking soda.
2. 
In a medium bowl, whisk together pumpkin and sugar. Whisk in eggs, one at a time, then the buttermilk, until well combined.
3. 
Pour pumpkin mixture into flour mixture. Stir briskly, with a spatula, until batter is combined. Batter will be thick. Do not overmix. Fill each muffin cup with about 1/3 cup of the batter. If desired, sprinkle each with the chopped pumpkin seeds. Bake until a toothpick inserted into the center of the muffins comes out clean, about 18 minutes. Remove muffins from tins while still warm. Repeat with remaining batter. Let cool or serve warm.

Storage

  • Cooled muffins may be refrigerated, in an airtight container, up to 3 days, or frozen, in plastic freezer bags, up to 1 month.                                                                                                                                 

grain-flapjacks Recipe                    Barley flour, whole wheat flour, oats and stone-ground cornmeal provide the four grains in these hearty breakfast pancakes. One serving will have you well on your way to meeting your recommended intake of fiber for the day.

                                                     

Ingredients

1 cup barley flour
1/2 cup whole-wheat flour
1/2 cup regular oats
1/2 cup stone-ground yellow cornmeal
1 1/2 teaspoons baking soda
1 teaspoon baking powder
Dash of salt
2 1/2 cups nonfat buttermilk
1/4 cup maple syrup
1/4 cup butter, melted
3 large egg yolks
3 large egg whites
                                                                     

Preparation

Lightly spoon barley flour and wheat flour into dry measuring cups; level with a knife. Combine barley flour, wheat flour, and next 5 ingredients (through salt) in a large bowl; stir with a whisk.
Combine buttermilk, maple syrup, butter, and egg yolks in a bowl; stir with a whisk. Add buttermilk mixture to flour mixture, stirring until combined.
Beat egg whites with an electric mixer at high speed until stiff peaks form (do not overbeat). Fold egg whites into batter. Spoon about 1/3 cup batter onto a hot nonstick griddle or nonstick skillet coated with cooking spray. Turn flapjacks when tops are covered with bubbles and edges are cooked.

Tuesday, November 24, 2015

Chocolate Sweetheart Parfait

Prep time: 5 minutes
What you need:
  • ½ teaspoon cocoa powder
  • 1 teaspoon vanilla extract
  • 2 teaspoons honey
  • 1½ cups low-fat or fat free Greek yogurt
  • 2 cups fresh or frozen raspberries
  • ¼ cup shaved dark chocolate or chocolate chips
Equipment and supplies:
  • Measuring cups and spoons
  • Medium mixing bowl
  • Whisk or fork
  • Tall glasses, preferably clear
What to do:
  1. In medium bowl, whisk together cocoa powder and vanilla.
  2. Add honey and yogurt and stir until they're well combined with cocoa mixture. It will turn light brown.
  3. Spoon 2 tablespoons of yogurt mixture into the bottom of four clear glasses.
  4. Top with some raspberries and repeat until all of the yogurt and raspberries are used up.
  5. Sprinkle each parfait with chocolate shavings.
  6. Serve or refrigerate until ready to serve.                                                                                                                                                       

Chicken meat ball with chilli lime dipping sauce

 
 
  
 
 
 
Ingredients
 
  • 2 x 375g packets chicken sausages with lime and spices
  •  1/2 cup sesame seeds
  •  1 tablespoon finely chopped fresh coriander leaves
  •  1/4 cup lime juice
  •  1/2 cup sweet chilli sauce
  •  2 tablespoons peanut oil
  •  Chopped fresh coriander leaves, to serve 
  
 
 Method 
 
step1. Squeeze meat from sausage casings into a bowl. Roll level tablespoons meat into 32 balls. Place sesame seeds in a shallow bowl. Roll balls in sesame seeds to coat. Place on a plate. Cover with plastic wrap. Refrigerate for 20 minutes, if time permits. 
  
 
Step 2
Combine coriander, lime juice and sweet chilli sauce in a bowl. 
  
Step 3
Heat oil in a frying pan over medium-high heat. Cook meatballs, in batches, turning, for 8 to 10 minutes or until golden and cooked through. Serve with sweet chilli sauce mixture, coriander and toothpicks.